Delicious Whole Grain Muffins Recipe

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Delicious Whole Grain Muffins
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Ingredients:

Directions:

  1. 1: preheat oven to 350°F.
  2. 2: Mix Red Mill hot cereal and buttermilk well, let sit for 10 minutes.
  3. 3: In the meantime, cream butter and sugar in a separate bowl.
  4. 4: add all ingredients EXCEPT eggs into the butter and sugar. Mix well.
  5. 5: Combine both mixtures, ADD IN THE EGGS, and mix well AGAIN.
  6. 6: grease muffin tins, distribute mixture equally and bake for 20 minutes or until golden brown.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 958.41 Kcal (4013 kJ)
Calories from fat 368.25 Kcal
% Daily Value*
Total Fat 40.92g 63%
Cholesterol 187.61mg 63%
Sodium 1964.39mg 82%
Potassium 529.14mg 11%
Total Carbs 126.45g 42%
Sugars 35.52g 142%
Dietary Fiber 9.02g 36%
Protein 21.83g 44%
Vitamin A 0.4mg 13%
Iron 6.2mg 34%
Calcium 320.5mg 32%
Amount Per 100 g
Calories 237.33 Kcal (994 kJ)
Calories from fat 91.19 Kcal
% Daily Value*
Total Fat 10.13g 63%
Cholesterol 46.46mg 63%
Sodium 486.44mg 82%
Potassium 131.03mg 11%
Total Carbs 31.31g 42%
Sugars 8.8g 142%
Dietary Fiber 2.23g 36%
Protein 5.41g 44%
Vitamin A 0.1mg 13%
Iron 1.5mg 34%
Calcium 79.4mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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