Directions:
- Mix all ingredients with egg beater
- Pour by cupfuls onto preheated waffle iron
- Bake 5 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3181.91 Kcal (13322 kJ) | ||
| Calories from fat | 1592.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 176.95g | 272% | |
|---|---|---|---|
| Cholesterol | 625.29mg | 208% | |
| Sodium | 9129.75mg | 380% | |
| Potassium | 2913.37mg | 62% | |
| Total Carbs | 338.55g | 113% | |
| Sugars | 32.34g | 129% | |
| Dietary Fiber | 33.42g | 134% | |
| Protein | 65.13g | 130% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 21.9mg | 122% | |
| Calcium | 2175.9mg | 218% | |
| Amount Per 100 g | |||
| Calories | 266.71 Kcal (1117 kJ) | ||
| Calories from fat | 133.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.83g | 272% | |
|---|---|---|---|
| Cholesterol | 52.41mg | 208% | |
| Sodium | 765.27mg | 380% | |
| Potassium | 244.2mg | 62% | |
| Total Carbs | 28.38g | 113% | |
| Sugars | 2.71g | 129% | |
| Dietary Fiber | 2.8g | 134% | |
| Protein | 5.46g | 130% | |
| Vitamin A | 0.1mg | 38% | |
| Iron | 1.8mg | 122% | |
| Calcium | 182.4mg | 218% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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