Meme's Creamed Corn from Virginia Willis Recipe

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Meme's Creamed Corn from Virginia Willis
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Ingredients:

Directions:

  1. Scrape kernels from the corn-should yield about 3 cups.
  2. In a large skillet, heat bacon fat over medium heat until sizzling. Add corn and season with salt and pepper. Cook until tender, about 15 minutes. Add butter and stir to combine. Taste and adjust for seasoning with salt and pepper. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.57 Kcal (689 kJ)
Calories from fat 96.48 Kcal
% Daily Value*
Total Fat 10.72g 16%
Cholesterol 22.4mg 7%
Sodium 17.77mg 1%
Potassium 245.27mg 5%
Total Carbs 17.1g 6%
Sugars 2.7g 11%
Dietary Fiber 2.7g 11%
Protein 2.79g 6%
Vitamin C 6.3mg 11%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 4.1mg 0%
Amount Per 100 g
Calories 161.95 Kcal (678 kJ)
Calories from fat 94.94 Kcal
% Daily Value*
Total Fat 10.55g 16%
Cholesterol 22.04mg 7%
Sodium 17.49mg 1%
Potassium 241.37mg 5%
Total Carbs 16.83g 6%
Sugars 2.66g 11%
Dietary Fiber 2.66g 11%
Protein 2.75g 6%
Vitamin C 6.2mg 11%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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