Sweet Peat Recipe

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Sweet Peat
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Ingredients:

  • 4 tbsp water
  • 200 g sugar
  • 150 g butter
  • 250 g flour
  • 1 pinch salt

Directions:

  1. Preheat oven to 350 degrees F.
  2. Melt chocolate with water, set aside.
  3. Beat egg whites until stiff.
  4. Cream together sugar, egg yolks and butter.
  5. Cream in molten chocolate.
  6. Stir in flour, salt and baking powder.
  7. Fold in stiff egg whites.
  8. Pour into greased 9x13'' pan.
  9. Bake about 25-30 minutes, cut into small cubes while warm.
  10. Store in airtight container after completely cooled.
  11. Store in cool place - as they're very moist you can't keep them too long.
  12. Well, you won't be able to store them long anyway -
  13. Fix a post-it on the lid with the emergency number - just in case.
  14. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.94 Kcal (1951 kJ)
Calories from fat 315.3 Kcal
% Daily Value*
Total Fat 35.03g 54%
Cholesterol 108.72mg 36%
Sodium 339.89mg 14%
Potassium 547.47mg 12%
Total Carbs 45.02g 15%
Sugars 16.33g 65%
Dietary Fiber 8.96g 36%
Protein 9.65g 19%
Vitamin A 0.1mg 4%
Iron 2.9mg 16%
Calcium 78.3mg 8%
Amount Per 100 g
Calories 392.73 Kcal (1644 kJ)
Calories from fat 265.76 Kcal
% Daily Value*
Total Fat 29.53g 54%
Cholesterol 91.63mg 36%
Sodium 286.48mg 14%
Potassium 461.44mg 12%
Total Carbs 37.95g 15%
Sugars 13.77g 65%
Dietary Fiber 7.55g 36%
Protein 8.14g 19%
Vitamin A 0.1mg 4%
Iron 2.5mg 16%
Calcium 66mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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