Vintner’s Stew Recipe

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Vintner’s Stew
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Ingredients:

Directions:

  1. In a 5-quart Dutch oven, heat the oil over med-high heat.
  2. Sprinkle the beef with salt and pepper; brown the beef on all sides.
  3. Add in the onions; cook/stir with the beef for another 3 minutes.
  4. Deglaze the pan with the wine, scraping up any browned bits that may have stuck to the bottom of the pan.
  5. Add in the soup mix, mushroom soup, water, potatoes, and rosemary.
  6. Bring the stew to a simmer; decrease heat to low, cover, and simmer until the meat is tender, 2-3 hours.
  7. Melt the butter in a large sauté pan over high heat, add the mushrooms, cook/stirring, until they are golden brown.
  8. Add the mushrooms to the stew simmer another 15 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.93 Kcal (1570 kJ)
Calories from fat 137.05 Kcal
% Daily Value*
Total Fat 15.23g 23%
Cholesterol 94.44mg 31%
Sodium 695.82mg 29%
Potassium 706.87mg 15%
Total Carbs 21.26g 7%
Sugars 7.46g 30%
Dietary Fiber 3.41g 14%
Protein 37.83g 76%
Vitamin C 2.9mg 5%
Iron 4mg 22%
Calcium 176.9mg 18%
Amount Per 100 g
Calories 32.02 Kcal (134 kJ)
Calories from fat 11.7 Kcal
% Daily Value*
Total Fat 1.3g 23%
Cholesterol 8.07mg 31%
Sodium 59.43mg 29%
Potassium 60.37mg 15%
Total Carbs 1.82g 7%
Sugars 0.64g 30%
Dietary Fiber 0.29g 14%
Protein 3.23g 76%
Vitamin C 0.2mg 5%
Iron 0.3mg 22%
Calcium 15.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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