Vine Ripened Tomatoes With Garlic and Basil Recipe

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Vine Ripened Tomatoes With Garlic and Basil
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Ingredients:

Directions:

  1. Blanch tomatoes in boiling water until skins split. If you make a little cross on the bottom end they will split faster. You don't want to cook the tomatoes. As soon as you see that they will peel easily, plunge into ice water to cool. Peel the tomatoes, and dice. Put in bowl. Mince the garlic and add to the bowl. Toss in the chopped basil and drizzle with olive oil until lightly coated. Add salt and pepper to taste. Place covered bowl into refrigerator and chill. They are now ready to eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.35 Kcal (6 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.16mg 0%
Potassium 4.06mg 0%
Total Carbs 0.29g 0%
Sugars 0.01g 0%
Dietary Fiber 0.02g 0%
Protein 0.06g 0%
Vitamin C 0.3mg 1%
Calcium 1.9mg 0%
Amount Per 100 g
Calories 126.76 Kcal (531 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 0%
Sodium 14.71mg 0%
Potassium 382.29mg 0%
Total Carbs 27.71g 0%
Sugars 0.82g 0%
Dietary Fiber 2g 0%
Protein 5.47g 0%
Vitamin C 28.7mg 1%
Iron 2.2mg 0%
Calcium 180.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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