Pasta Ida Lucia Pezzino Recipe

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Pasta Ida Lucia Pezzino
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Ingredients:

Directions:

  1. Heat oven to 350 degrees F.
  2. Place the tomatoes on a lightly oiled baking sheet; divide the garlic and basil among the tomatoes.
  3. Drizzle 1/2 teaspoon olive oil in each; sprinkle with the salt.
  4. Cook until tomatoes soften and begin to shrivel but still hold their shape, about 30 minutes.
  5. Meanwhile, heat a large saucepan of salted water to a boil over medium-high heat; add the capellini. Cook until al dente, about 8 to 10 minutes; drain.
  6. While pasta is cooking, heat the remaining olive oil in a large, heavy skillet; stir in the bread crumbs.
  7. Cook, stirring, until crumbs brown and become crispy, about 4 minutes.
  8. Toss the pasta with the bread crumbs; divide evenly among 4 pasta bowls.
  9. Nestle a tomato carefully in each bowl.
  10. Top with cheese.
  11. Serve, allowing diners to break up their own tomato and eat with the pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.35 Kcal (1266 kJ)
Calories from fat 118.98 Kcal
% Daily Value*
Total Fat 13.22g 20%
Cholesterol 5.5mg 2%
Sodium 444.71mg 19%
Potassium 24.33mg 1%
Total Carbs 37.22g 12%
Sugars 1.82g 7%
Dietary Fiber 2.65g 11%
Protein 8.29g 17%
Vitamin C 1.2mg 2%
Iron 1mg 6%
Calcium 87.6mg 9%
Amount Per 100 g
Calories 279.27 Kcal (1169 kJ)
Calories from fat 109.9 Kcal
% Daily Value*
Total Fat 12.21g 20%
Cholesterol 5.08mg 2%
Sodium 410.77mg 19%
Potassium 22.47mg 1%
Total Carbs 34.38g 12%
Sugars 1.68g 7%
Dietary Fiber 2.45g 11%
Protein 7.66g 17%
Vitamin C 1.1mg 2%
Iron 1mg 6%
Calcium 80.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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