Vietnamese Shrimp Salad Recipe

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Vietnamese Shrimp Salad
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Ingredients:

Directions:

  1. Bring all of the ingredients in the dressing to a boil.
  2. Stir occasionally until the sauce has thickened.
  3. Taste the sauce and add salt/sugar as necessary: the sauce should be sweet/sour.
  4. Place the shrimp in the sauce and allow to simmer.
  5. Cook the asparagus.
  6. The time for this will vary depending on how thick the asparagus is.
  7. For tiny asparagus, 2-3 minutes.
  8. Add the asparagus to the shrimp.
  9. Take this mixture off of the heat and allow to cool.
  10. Mix together the shrimp/asparagus/dressing, lettuce, peaches, pineapple, and cucumber together, and serve in the hollowed out pineapple halves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1334.28 Kcal (5586 kJ)
Calories from fat 571.58 Kcal
% Daily Value*
Total Fat 63.51g 98%
Cholesterol 171.54mg 57%
Sodium 4486.51mg 187%
Potassium 1289.51mg 27%
Total Carbs 172.27g 57%
Sugars 74.43g 298%
Dietary Fiber 15.24g 61%
Protein 31.95g 64%
Vitamin C 384.2mg 640%
Iron 5.8mg 32%
Calcium 167.8mg 17%
Amount Per 100 g
Calories 140.2 Kcal (587 kJ)
Calories from fat 60.06 Kcal
% Daily Value*
Total Fat 6.67g 98%
Cholesterol 18.02mg 57%
Sodium 471.42mg 187%
Potassium 135.5mg 27%
Total Carbs 18.1g 57%
Sugars 7.82g 298%
Dietary Fiber 1.6g 61%
Protein 3.36g 64%
Vitamin C 40.4mg 640%
Iron 0.6mg 32%
Calcium 17.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.2
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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