Shrimp Salad With Mango Recipe

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Shrimp Salad With Mango
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Ingredients:

Directions:

  1. Mix diced mangoes, shrimps, green onion, lime juice, sesame oil.
  2. Salt and pepper.
  3. When ready to serve, add 1 tablespoon of fresh cilantro and black sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.78 Kcal (962 kJ)
Calories from fat 111.83 Kcal
% Daily Value*
Total Fat 12.43g 19%
Cholesterol 64.69mg 22%
Sodium 162.88mg 7%
Potassium 268.44mg 6%
Total Carbs 19.78g 7%
Sugars 12.71g 51%
Dietary Fiber 2.24g 9%
Protein 10.88g 22%
Vitamin C 36.4mg 61%
Iron 0.7mg 4%
Calcium 47.7mg 5%
Amount Per 100 g
Calories 145.96 Kcal (611 kJ)
Calories from fat 71.03 Kcal
% Daily Value*
Total Fat 7.89g 19%
Cholesterol 41.09mg 22%
Sodium 103.46mg 7%
Potassium 170.52mg 6%
Total Carbs 12.56g 7%
Sugars 8.08g 51%
Dietary Fiber 1.42g 9%
Protein 6.91g 22%
Vitamin C 23.1mg 61%
Iron 0.4mg 4%
Calcium 30.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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