Romaine, Asparagus, and Watercress Salad with Shrimp Recipe

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Romaine, Asparagus, and Watercress Salad with Shrimp
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Ingredients:

Directions:

  1. Combine first 8 ingredients; gradually whisk in 3 tablespoons oil.
  2. Heat remaining 1 tablespoon oil in a large skillet over medium-high heat. Add shrimp; cook 2 minutes. Add juice mixture; cook 1 minute. Stir in asparagus. Place romaine in a large bowl; toss with shrimp mixture. Divide salad among 4 plates; top each with 1/4 cup watercress.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1963.87 Kcal (8222 kJ)
Calories from fat 1289.02 Kcal
% Daily Value*
Total Fat 143.22g 220%
Cholesterol 273.93mg 91%
Sodium 6373.14mg 266%
Potassium 779.18mg 17%
Total Carbs 142.62g 48%
Sugars 4.76g 19%
Dietary Fiber 7.23g 29%
Protein 39.41g 79%
Vitamin C 53mg 88%
Vitamin A 0.1mg 2%
Iron 6.5mg 36%
Calcium 225.3mg 23%
Amount Per 100 g
Calories 287.22 Kcal (1203 kJ)
Calories from fat 188.52 Kcal
% Daily Value*
Total Fat 20.95g 220%
Cholesterol 40.06mg 91%
Sodium 932.09mg 266%
Potassium 113.96mg 17%
Total Carbs 20.86g 48%
Sugars 0.7g 19%
Dietary Fiber 1.06g 29%
Protein 5.76g 79%
Vitamin C 7.8mg 88%
Iron 1mg 36%
Calcium 32.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.4
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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