Directions:
- Heat coals or gas grill for direct heat. Mix beef, parsley, 2 tbsp dressing and the peppered seasoning salt. Shape into 4 patties 1/2 thick. Cover and grill 4-6 from medium heat 12-15 minutes, turn once, cook till no longer pink and juices run clear. Add onion slices to grill for at least 8-10 minutes of grilling, brush with 2 tbsp dressing and turn once, cook till crisp-tender. Toss romaine, remaining 1/4 cup dressing and the cheese. Layer romaine, burger and onion on each bun.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 528.72 Kcal (2214 kJ) | ||
| Calories from fat | 237.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.4g | 41% | |
|---|---|---|---|
| Cholesterol | 88.55mg | 30% | |
| Sodium | 746.03mg | 31% | |
| Potassium | 458.11mg | 10% | |
| Total Carbs | 37.63g | 13% | |
| Sugars | 8.12g | 32% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 32.58g | 65% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 3.9mg | 22% | |
| Calcium | 84.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 220.97 Kcal (925 kJ) | ||
| Calories from fat | 99.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.03g | 41% | |
|---|---|---|---|
| Cholesterol | 37.01mg | 30% | |
| Sodium | 311.79mg | 31% | |
| Potassium | 191.46mg | 10% | |
| Total Carbs | 15.73g | 13% | |
| Sugars | 3.39g | 32% | |
| Dietary Fiber | 0.71g | 7% | |
| Protein | 13.62g | 65% | |
| Vitamin C | 1.7mg | 7% | |
| Iron | 1.6mg | 22% | |
| Calcium | 35.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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