Mexican Casserole Recipe

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Mexican Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350
  2. Brown Hamburger, onion and garlic and drain.
  3. Return to pan.
  4. Add 1 can Rotel, the soup and the enchilada sauce and allow to simmer until the consistency reaches your preference.
  5. Crush chips in the bottom of casserole dish and add the meat. Crush more chips over the top and cover with cheese.
  6. Place in oven.
  7. Cube velvetta and add the remaining can of rotel into a microwave safe bowl. Heat in teh microwave and Stir occasionally until creamy.
  8. Remove casserole when cheese on top is bubbly and top with velvetta and rotel and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.82 Kcal (1774 kJ)
Calories from fat 239.95 Kcal
% Daily Value*
Total Fat 26.66g 41%
Cholesterol 84.14mg 28%
Sodium 1516.7mg 63%
Potassium 261.02mg 6%
Total Carbs 9.78g 3%
Sugars 6g 24%
Dietary Fiber 0.29g 1%
Protein 33.68g 67%
Vitamin C 0.9mg 2%
Iron 1.7mg 9%
Calcium 710.7mg 71%
Amount Per 100 g
Calories 236.51 Kcal (990 kJ)
Calories from fat 133.9 Kcal
% Daily Value*
Total Fat 14.88g 41%
Cholesterol 46.95mg 28%
Sodium 846.37mg 63%
Potassium 145.66mg 6%
Total Carbs 5.45g 3%
Sugars 3.35g 24%
Dietary Fiber 0.16g 1%
Protein 18.79g 67%
Vitamin C 0.5mg 2%
Iron 0.9mg 9%
Calcium 396.6mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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