Directions:
- Preheat oven to 425.
- If you have a cast iron skillet, use that! The one I used was 10 across and about 2 deep. Brown meat, seasoning with salt and pepper as desired.
- Add corn, enchilada sauce, sour cream, garlic salt, and anything spicy if you desire, mix well.
- If you don't have a cast iron skillet, then place mixture in a greased casserole dish (or 9 x 13 dish, although I haven't tried it and I'm not sure if that would be too big for the recipe as written).
- Mix together the dry ingredients for the cornbread topping.
- Whisk together egg and milk.
- Add to cornmeal mix and mix well.
- Sprinkle cheese over meat mixture.
- Carefully pour cornbread batter over meat and cheese.
- Bake for 25 minutes or until cornbread is done, testing with a knife inserted in the middle and coming out clean, and cornbread is golden brown on top.
- More cheese could be sprinkled on top in the last few minutes of baking if desired.
- Serve with fresh toppings if desired, like shredded lettuce, chopped tomatoes, onions, olives, jalapenos, etc., sour cream, salsa or hot sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.11 Kcal (608 kJ) | ||
| Calories from fat | 48.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 8% | |
|---|---|---|---|
| Cholesterol | 45mg | 15% | |
| Sodium | 301.82mg | 13% | |
| Potassium | 257.51mg | 5% | |
| Total Carbs | 11.98g | 4% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 11.9g | 24% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 98.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 165.77 Kcal (694 kJ) | ||
| Calories from fat | 54.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 8% | |
|---|---|---|---|
| Cholesterol | 51.41mg | 15% | |
| Sodium | 344.79mg | 13% | |
| Potassium | 294.16mg | 5% | |
| Total Carbs | 13.69g | 4% | |
| Sugars | 2.13g | 7% | |
| Dietary Fiber | 0.99g | 3% | |
| Protein | 13.6g | 24% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.6mg | 8% | |
| Calcium | 112.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Rolled Oats and Pecan Pancakes
Whole wheat flour, All-purpose flour, Rolled oats and 10 more.. -
Bisquick Cornbread
Bisquick, Cornmeal, Baking powder, Melted butter, Sugar and 2 more.. -
Cook's Illustrated Light & Fluffy Pancakes
Unbleached all-purpose flour, Granulated sugar, Table salt and 7 more.. -
Light & Fluffy Pancakes
All-purpose flour, Sugar, Salt, Baking powder, Baking soda and 5 more.. -
Wholesome Pancakes
Whole wheat pastry flour, All-purpose flour, Baking powder and 5 more.. -
Giannas Chocolate Whipped Cream Cake
All-purpose flour, Granulated sugar, Granulated sugar and 13 more.. -
Batter Bread
Eggs, Buttermilk, Milk, Cornmeal, Baking powder and 3 more.. -
Olive Oil Cake
Eggs, Granulated sugar, Whole milk and 9 more.. -
Age-Ol' Cracklin' Bread
White cornmeal, Baking powder, Baking soda, Salt and 3 more.. -
Cast Iron Skillet Cornbread
Cornmeal, Baking powder, Baking soda, Salt, Eggs, beaten and 2 more.. -
Choco - Corn Muffins
Cornmeal, Flour, Salt, Baking powder, Baking soda and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
