Vidalia Onion, Tomato and Basil Salad Recipe

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Vidalia Onion, Tomato and Basil Salad
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Ingredients:

Directions:

  1. Mix all ingredients together and let marinate 20 minutes at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.49 Kcal (793 kJ)
Calories from fat 126.11 Kcal
% Daily Value*
Total Fat 14.01g 22%
Cholesterol 6.8mg 2%
Sodium 284.3mg 12%
Potassium 189.66mg 4%
Total Carbs 4.05g 1%
Sugars 2.2g 9%
Dietary Fiber 1.39g 6%
Protein 12.74g 25%
Vitamin C 8.8mg 15%
Calcium 371.7mg 37%
Amount Per 100 g
Calories 159.69 Kcal (669 kJ)
Calories from fat 106.28 Kcal
% Daily Value*
Total Fat 11.81g 22%
Cholesterol 5.73mg 2%
Sodium 239.6mg 12%
Potassium 159.84mg 4%
Total Carbs 3.41g 1%
Sugars 1.85g 9%
Dietary Fiber 1.17g 6%
Protein 10.74g 25%
Vitamin C 7.4mg 15%
Calcium 313.3mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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