Vidalia Mustard Greens Recipe

Posted by
Rate It!
Vidalia Mustard Greens
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Heat oil in a large Dutch oven over medium-high heat. Add garlic and onion; cook 5 minutes or until onions are tender. Add greens, stirring to coat with oil. Add chicken broth and remaining ingredients. Cover, reduce heat, and simmer 1 1/2 hours or until greens are tender.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 854.23 Kcal (3576 kJ)
Calories from fat 667.68 Kcal
% Daily Value*
Total Fat 74.19g 114%
Sodium 8032.66mg 335%
Potassium 1042.65mg 22%
Total Carbs 27.89g 9%
Sugars 7.06g 28%
Dietary Fiber 14.01g 56%
Protein 18.62g 37%
Vitamin C 43.8mg 73%
Iron 9.3mg 52%
Calcium 311.5mg 31%
Amount Per 100 g
Calories 81.23 Kcal (340 kJ)
Calories from fat 63.49 Kcal
% Daily Value*
Total Fat 7.05g 114%
Sodium 763.85mg 335%
Potassium 99.15mg 22%
Total Carbs 2.65g 9%
Sugars 0.67g 28%
Dietary Fiber 1.33g 56%
Protein 1.77g 37%
Vitamin C 4.2mg 73%
Iron 0.9mg 52%
Calcium 29.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top