Lowcountry Shrimp and Grits with Vidalia Mustard Greens Recipe

Posted by
Rate It!
Lowcountry Shrimp and Grits with Vidalia Mustard Greens
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Prepare Vidalia Mustard Greens.
  2. Meanwhile, bring broth to a boil in a Dutch oven; slowly stir in grits. Cover, reduce heat, and simmer 5 minutes or until done. Remove from heat; stir in 1/2 cup butter and next 3 ingredients. Cover and set aside. (If grits stiffen while shrimp mixture cooks, stir in a little milk before serving.)
  3. Brown sausage in a large heavy skillet over medium-high heat. Remove sausage from skillet, draining oil, and set aside.
  4. Melt 1 tablespoon butter in skillet over medium-high heat. Add garlic and green onions; sauté 1 minute. Stir in sausage, cream, and shrimp. Cook 4 minutes or until shrimp turn pink. Stir in wine, salt, and pepper. Serve with Vidalia Mustard Greens over grits.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6427.95 Kcal (26913 kJ)
Calories from fat 3929.91 Kcal
% Daily Value*
Total Fat 436.66g 672%
Cholesterol 1311.99mg 437%
Sodium 23834.45mg 993%
Potassium 2895.78mg 62%
Total Carbs 422.69g 141%
Sugars 8.51g 34%
Dietary Fiber 19.14g 77%
Protein 195.24g 390%
Vitamin C 138.6mg 231%
Vitamin A 1.6mg 52%
Iron 20.9mg 116%
Calcium 2933.4mg 293%
Amount Per 100 g
Calories 168.31 Kcal (705 kJ)
Calories from fat 102.9 Kcal
% Daily Value*
Total Fat 11.43g 672%
Cholesterol 34.35mg 437%
Sodium 624.07mg 993%
Potassium 75.82mg 62%
Total Carbs 11.07g 141%
Sugars 0.22g 34%
Dietary Fiber 0.5g 77%
Protein 5.11g 390%
Vitamin C 3.6mg 231%
Iron 0.5mg 116%
Calcium 76.8mg 293%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 164.1
    Points
  • 174
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top