Calories in Usda Mustard, prepared, yellow

304Calories

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Nutrition Facts Usda Mustard, prepared, yellow

Amount Per 1 lb
Calories 303.85 Kcal (1272 kJ)
Calories from fat 163.67 Kcal
% Daily Value*
Total Fat 18.19g 28%
Saturated Fat 1.13g 6%
Sodium 5147.23mg 214%
Potassium 625.83mg 13%
Total Carbs 24.17g 8%
Sugars 3.9g 16%
Dietary Fiber 14.97g 60%
Protein 19.82g 40%
Vitamin C 6.8mg 11%
Iron 6.8mg 38%
Calcium 263mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (304 calories) 453.5 g
  • Cal: 15.2 %
  • Fat: 28 %
  • Carb: 8.1 %
  • Prot: 39.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.4%)
  • Fat (47.9%)
  • Protein (23.7%)
Usda Mustard, prepared, yellow Good and Bad Points
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