Vidalia Onion and Rice Casserole Recipe

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Vidalia Onion and Rice Casserole
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Ingredients:

Directions:

  1. Sauate onions in butter til soft.
  2. Combine ingredients and place in 9 x 13 baking dish.
  3. Bake at 350 degrees for 50 minutes.
  4. Can be made a day ahead. Tastes even better the next day.
  5. Makes great leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.65 Kcal (1439 kJ)
Calories from fat 228.94 Kcal
% Daily Value*
Total Fat 25.44g 39%
Cholesterol 46.5mg 16%
Sodium 489.85mg 20%
Potassium 82.78mg 2%
Total Carbs 22.96g 8%
Sugars 5.2g 21%
Dietary Fiber 0.2g 1%
Protein 8.63g 17%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 220.6mg 22%
Amount Per 100 g
Calories 137.58 Kcal (576 kJ)
Calories from fat 91.66 Kcal
% Daily Value*
Total Fat 10.18g 39%
Cholesterol 18.62mg 16%
Sodium 196.12mg 20%
Potassium 33.14mg 2%
Total Carbs 9.19g 8%
Sugars 2.08g 21%
Dietary Fiber 0.08g 1%
Protein 3.46g 17%
Vitamin C 0.1mg 1%
Iron 0.3mg 4%
Calcium 88.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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