Venus De Milo Seafood Scampi Recipe

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Venus De Milo Seafood Scampi
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Ingredients:

Directions:

  1. In a heavy sauté pan melt 4 tablespoons of butter.
  2. When the butter begins to bubble add the garlic and shrimp and sauté for about a minute.
  3. Next add the scallops and the lobster meat and sauté until the scallops are white and firm.
  4. Sprinkle the flour over the seafood while tossing or stirring.
  5. Add the clam juice, white wine, parsley, and lemon juice and simmer for about a minute or until the liquid begins to thicken.
  6. Add the light cream and return to a simmer. Adjust seasoning and add the butter swirl just before serving.
  7. Serve over hot angel hair pasta.
  8. NOTE: What is a butter swirl? A butter swirl is a portion of tempered butter that is added to a sauce just before serving to enhance the flavor, texture, and appearance. A butter swirl will aid in binding a sauce and it will also introduce a sheen, which is a visually appealing. By tempered we mean butter that is at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 942.91 Kcal (3948 kJ)
Calories from fat 349.82 Kcal
% Daily Value*
Total Fat 38.87g 60%
Cholesterol 180.51mg 60%
Sodium 1378.12mg 57%
Potassium 505.93mg 11%
Total Carbs 109.71g 37%
Sugars 6.48g 26%
Dietary Fiber 5.67g 23%
Protein 42.02g 84%
Vitamin C 2.3mg 4%
Vitamin A 0.3mg 9%
Iron 399.6mg 2220%
Calcium 89.1mg 9%
Amount Per 100 g
Calories 261.59 Kcal (1095 kJ)
Calories from fat 97.05 Kcal
% Daily Value*
Total Fat 10.78g 60%
Cholesterol 50.08mg 60%
Sodium 382.32mg 57%
Potassium 140.36mg 11%
Total Carbs 30.44g 37%
Sugars 1.8g 26%
Dietary Fiber 1.57g 23%
Protein 11.66g 84%
Vitamin C 0.6mg 4%
Vitamin A 0.1mg 9%
Iron 110.9mg 2220%
Calcium 24.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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