Cioppino With Garlic Toasts Recipe

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Cioppino With Garlic Toasts
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  1. Heat 3 tablespoons oil in a large pot over medium heat. Add onion and fennel; sauté 5 minutes or until tender. Add minced garlic, thyme, and red pepper; sauté 1 minute. Stir in tomato paste; cook 1 minute. Add wine, cook on high 5 minutes or until reduced by half. Add tomatoes with juices, clam juice, water, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Boil; reduce heat to low, and simmer, partially covered, 10 minutes.
  2. Preheat oven to 300°. Raise heat on stove to medium; add clams. Cover; cook 5–8 minutes or until shells are just opened. Remove clams (discard unopened shells). Set aside; keep warm. Lower heat to simmer. Season halibut with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper; add to pot with basil. Cover; cook 2 minutes. Turn off heat, and stir in shrimp and scallops; cover. Let sit 6–8 minutes or until shrimp and scallops are just cooked. Return clams to pot; cover.
  3. Arrange bread on a baking sheet. Drizzle with remaining 1–2 tablespoons oil; bake 12–15 minutes or until golden. Rub smashed garlic onto each slice.
  4. Ladle soup into 6 bowls; sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6299.07 Kcal (26373 kJ)
Calories from fat 2181.94 Kcal
% Daily Value*
Total Fat 242.44g 373%
Cholesterol 510.23mg 170%
Sodium 10135.47mg 422%
Potassium 4253.93mg 91%
Total Carbs 571.47g 190%
Sugars 37.9g 152%
Dietary Fiber 26.04g 104%
Protein 221.06g 442%
Vitamin C 63.8mg 106%
Iron 44.3mg 246%
Calcium 668.7mg 67%
Amount Per 100 g
Calories 225.67 Kcal (945 kJ)
Calories from fat 78.17 Kcal
% Daily Value*
Total Fat 8.69g 373%
Cholesterol 18.28mg 170%
Sodium 363.11mg 422%
Potassium 152.4mg 91%
Total Carbs 20.47g 190%
Sugars 1.36g 152%
Dietary Fiber 0.93g 104%
Protein 7.92g 442%
Vitamin C 2.3mg 106%
Iron 1.6mg 246%
Calcium 24mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 145.4
  • 143

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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