Directions:
- Put meat cubes into a shallow marinating container (I use my tupperware marinating container with lid so I can turn the container over during the marinating time); set aside.
- Combine the next 8 ingredients in a mixing bowl or large glass measuring cup; pour over meat.
- Cover and refrigerate 48 hours, stirring occasionally (or turn container over).
- Remove meat from marinade; reserve marinade.
- Alternately thread meat and vegetables on skewers; brush with marinade.
- Grill over medium-hot heat for 15 minutes; turn and baste frequently with marinade.
- Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 943.88 Kcal (3952 kJ) | ||
| Calories from fat | 763.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 84.83g | 131% | |
|---|---|---|---|
| Cholesterol | 95.32mg | 32% | |
| Sodium | 635.02mg | 26% | |
| Potassium | 541.35mg | 12% | |
| Total Carbs | 13.81g | 5% | |
| Sugars | 7.78g | 31% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 37.25g | 75% | |
| Vitamin C | 61.7mg | 103% | |
| Iron | 2.2mg | 12% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 208.81 Kcal (874 kJ) | ||
| Calories from fat | 168.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.77g | 131% | |
|---|---|---|---|
| Cholesterol | 21.09mg | 32% | |
| Sodium | 140.48mg | 26% | |
| Potassium | 119.76mg | 12% | |
| Total Carbs | 3.06g | 5% | |
| Sugars | 1.72g | 31% | |
| Dietary Fiber | 0.77g | 14% | |
| Protein | 8.24g | 75% | |
| Vitamin C | 13.6mg | 103% | |
| Iron | 0.5mg | 12% | |
| Calcium | 6.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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