Chicken and Ham Lasagna Recipe

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Chicken and Ham Lasagna
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  1. In lge skillet, saute mushrooms, onion& gr pepper in butter until tender Stir in flour until blended Gradually ad milk& broth- bring to a boil, cook& stir for 2 minutes or until thickened Stir in broccoli, Parm, salt, pepper& nutmeg Spread 2 cups broccoli mixture in a greased 13x9x2 in baking dish Top with four noodles, overlapping if needed Layer with 2 cups broccoli mixture, 1 1/2 cups of ham, 2/3 cup swiss cheese, four noodles, 2 cups broccoli mixture, chicken, 2/3 cup swiss cheese, four noodles& remaining broccoli mixture, swiss cheese& ham Cover& bake at 350 for 35-45 minutes Let stand 15 minutes before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.28 Kcal (1693 kJ)
Calories from fat 210.53 Kcal
% Daily Value*
Total Fat 23.39g 36%
Cholesterol 70.54mg 24%
Sodium 971.5mg 40%
Potassium 468.85mg 10%
Total Carbs 21.09g 7%
Sugars 4g 16%
Dietary Fiber 1.28g 5%
Protein 27.63g 55%
Vitamin C 17.5mg 29%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 325.8mg 33%
Amount Per 100 g
Calories 162.75 Kcal (681 kJ)
Calories from fat 84.75 Kcal
% Daily Value*
Total Fat 9.42g 36%
Cholesterol 28.4mg 24%
Sodium 391.1mg 40%
Potassium 188.75mg 10%
Total Carbs 8.49g 7%
Sugars 1.61g 16%
Dietary Fiber 0.51g 5%
Protein 11.12g 55%
Vitamin C 7mg 29%
Iron 0.4mg 5%
Calcium 131.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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