Calories in Usda Rice, brown, long-grain, cooked

111Calories

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Nutrition Facts Usda Rice, brown, long-grain, cooked

Amount Per 100 g
Calories 111 Kcal (465 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.18g 1%
Sodium 5mg 0%
Potassium 43mg 1%
Total Carbs 22.96g 8%
Sugars 0.35g 1%
Dietary Fiber 1.8g 7%
Protein 2.58g 5%
Iron 0.4mg 2%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (111 calories) 100 g
  • Cal: 5.6 %
  • Fat: 1.4 %
  • Carb: 7.7 %
  • Prot: 5.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.4%)
  • Fat (8%)
  • Protein (10.6%)
Usda Rice, brown, long-grain, cooked Good and Bad Points
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