Venezuelan Mystery Pie Recipe

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Venezuelan Mystery Pie
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Ingredients
15
Count
Nutrition
437
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Heat oven to 375.
  2. Grease pie plate, 10x1-1/2 inches.
  3. Heat cornmeal, broth and garlic salt to boiling in 3-quart saucepan; stirring constantly, remove from heat.
  4. Stir in margarine and egg; fold in Colby cheese.
  5. Spread cornmeal mixture on bottom and up side of pie plate. Flute edge using oiled fingers.
  6. Cook ground beef (or meat of your choice) in 10-inch skillet; stirring frequently, until brown; drain.
  7. Stir in bell pepper, onion and olives. Cook 5 minutes, stirring constantly, until vegetables are crisp-tender.
  8. Stir in salsa; simmer uncovered 5 minutes.
  9. Spoon beef mixture into pie plate. Cover with aluminum foil; bake 25 to 30 minutes or until hot.
  10. Mix sour cream, Cheddar cheese and mayonnaise; spread over beef mixture. Bake uncovered 15 minutes.
  11. Let stand 15 minutes before serving.
  12. Garnish with paprika, bell pepper slices and green onion curls if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.7 Kcal (1828 kJ)
Calories from fat 263.46 Kcal
% Daily Value*
Total Fat 29.27g 45%
Cholesterol 80.08mg 27%
Sodium 1085.85mg 45%
Potassium 396.07mg 8%
Total Carbs 26.11g 9%
Sugars 5.38g 22%
Dietary Fiber 2.24g 9%
Protein 17.31g 35%
Vitamin C 20mg 33%
Vitamin A 0.5mg 17%
Iron 7mg 39%
Calcium 137.4mg 14%
Amount Per 100 g
Calories 138.22 Kcal (579 kJ)
Calories from fat 83.39 Kcal
% Daily Value*
Total Fat 9.27g 45%
Cholesterol 25.35mg 27%
Sodium 343.69mg 45%
Potassium 125.36mg 8%
Total Carbs 8.26g 9%
Sugars 1.7g 22%
Dietary Fiber 0.71g 9%
Protein 5.48g 35%
Vitamin C 6.3mg 33%
Vitamin A 0.2mg 17%
Iron 2.2mg 39%
Calcium 43.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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