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Amount Per 2.5 cup | |||
Calories | 29.38 Kcal (123 kJ) | ||
Calories from fat | 11.1 Kcal | ||
% Daily Value* | |||
Total Fat | 1.23g | 2% | |
---|---|---|---|
Saturated Fat | 0.18g | 1% | |
Sodium | 2150.25mg | 90% | |
Potassium | 470mg | 10% | |
Total Carbs | 2.53g | 1% | |
Protein | 2.53g | 5% | |
Vitamin C | 41.1mg | 69% | |
Iron | 1.2mg | 7% | |
Calcium | 35.3mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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