Veggie Pizza Recipe

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Veggie Pizza
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Ingredients:

  • 1/4 cups mushrooms
  • 1/4 cups green pepper
  • 1/4 cups onion
  • 1/4 medium tomato

Directions:

  1. Put all ingredients on wrap, bake until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.84 Kcal (137 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.13mg 0%
Potassium 252.12mg 5%
Total Carbs 7.22g 2%
Sugars 3.62g 14%
Dietary Fiber 2.03g 8%
Protein 1.61g 3%
Vitamin C 37.3mg 62%
Iron 0.2mg 1%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 26.16 Kcal (110 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.09mg 0%
Potassium 200.89mg 5%
Total Carbs 5.75g 2%
Sugars 2.88g 14%
Dietary Fiber 1.62g 8%
Protein 1.28g 3%
Vitamin C 29.7mg 62%
Iron 0.1mg 1%
Calcium 13.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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