Vegan Veggie Pizza Recipe

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Vegan Veggie Pizza
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  1. Preheat oven to 350 degrees F.
  2. If using Healthy Italian Breadsticks or Pizza Crust for the crust, wait until the crusts have baked for 20 minutes and then add and arrange all of the toppings (if using a different pizza crust, then follow the directions for that pizza crust).
  3. Spread pesto sauce and then pizza sauce over pizza dough. Sprinkle half of the vegan cheese all over sauce. Arrange tomatoes, and yellow squash or zucchini, over pizza. Scatter onion and bell pepper over vegetables. Sprinkle on the other half of the vegan cheese. Scatter on mushrooms, olives, and sprinkle with red pepper flakes, if desired.
  4. Put the pizza back in the oven to cook for about 10 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.09 Kcal (1240 kJ)
Calories from fat 235.22 Kcal
% Daily Value*
Total Fat 26.14g 40%
Cholesterol 4.55mg 2%
Sodium 513.43mg 21%
Potassium 301.02mg 6%
Total Carbs 13.1g 4%
Sugars 1.97g 8%
Dietary Fiber 4.8g 19%
Protein 6.18g 12%
Vitamin C 9.1mg 15%
Iron 0.7mg 4%
Calcium 76.3mg 8%
Amount Per 100 g
Calories 157.52 Kcal (660 kJ)
Calories from fat 125.14 Kcal
% Daily Value*
Total Fat 13.9g 40%
Cholesterol 2.42mg 2%
Sodium 273.16mg 21%
Potassium 160.15mg 6%
Total Carbs 6.97g 4%
Sugars 1.05g 8%
Dietary Fiber 2.55g 19%
Protein 3.29g 12%
Vitamin C 4.9mg 15%
Iron 0.4mg 4%
Calcium 40.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
  • 8

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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