Directions:
- Heat olive oil in frying pan until hot.
- Dip lightly moistened veggies into Zatarain's Fish-Fri mix and fry until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1.35 Kcal (6 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.18mg | 0% | |
| Potassium | 17.9mg | 0% | |
| Total Carbs | 0.23g | 0% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.11g | 0% | |
| Vitamin C | 4.1mg | 7% | |
| Calcium | 0.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 25.76 Kcal (108 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.48mg | 0% | |
| Potassium | 340.9mg | 0% | |
| Total Carbs | 4.43g | 0% | |
| Sugars | 1.9g | 0% | |
| Dietary Fiber | 1.48g | 0% | |
| Protein | 2.05g | 0% | |
| Vitamin C | 78.8mg | 7% | |
| Iron | 0.5mg | 0% | |
| Calcium | 14.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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