Grilled Veggie Tortillas for Two Recipe

Posted by
Rate It!
Grilled Veggie Tortillas for Two
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Brush the zucchini, summer squash and red pepper with 1-1/2 teaspoon oil. Sprinkle with salt. Grill vegetables over medium heat for 4-5 minutes on each side or until tender. Cut into 1/2-in. cubes and place in a small bowl; stir in tomato.
  2. Combine the mayonnaise, pesto, basil and oregano; set aside. Brush both sides of tortillas with remaining oil. Grill, uncovered, over medium heat for 2-3 minutes or until puffed.
  3. Remove from the grill. Spread grilled sides with sauce; top with vegetable mixture. Sprinkle with cheese. Grill, covered, for 2-3 minutes or until cheese is melted. Yield: 2 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.33 Kcal (1211 kJ)
Calories from fat 194.84 Kcal
% Daily Value*
Total Fat 21.65g 33%
Cholesterol 40.26mg 13%
Sodium 823.1mg 34%
Potassium 260.6mg 6%
Total Carbs 8.5g 3%
Sugars 4.55g 18%
Dietary Fiber 1.77g 7%
Protein 16.07g 32%
Vitamin C 32.3mg 54%
Vitamin A 0.2mg 7%
Iron 15.2mg 84%
Calcium 512.2mg 51%
Amount Per 100 g
Calories 178.74 Kcal (748 kJ)
Calories from fat 120.37 Kcal
% Daily Value*
Total Fat 13.37g 33%
Cholesterol 24.87mg 13%
Sodium 508.48mg 34%
Potassium 160.99mg 6%
Total Carbs 5.25g 3%
Sugars 2.81g 18%
Dietary Fiber 1.09g 7%
Protein 9.93g 32%
Vitamin C 20mg 54%
Vitamin A 0.1mg 7%
Iron 9.4mg 84%
Calcium 316.4mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top