Angel Hair With Oven Roasted Vegetables Recipe

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Angel Hair With Oven Roasted Vegetables
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Ingredients:

Directions:

  1. Preheat oven to 425'F.
  2. Place vegetables and garlic on foil-lined 10x15-inch pan. Drizzle with 1/4 cup oil; sprinkle with thyme, salt and pepper. Bake for 30 minutes or until tender, turning occasionally. Cut into bite-sized pieces.
  3. Cook Angel hair according to package directions. Drain, reserving 1 cup of pasta water. Return pasta to pot.
  4. Add vegetables, cheese and remaining 1/4 cup oil to pasta. Toss, adding reserved pasta water to desired consistency. Transfer to serving platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.24 Kcal (1445 kJ)
Calories from fat 243.91 Kcal
% Daily Value*
Total Fat 27.1g 42%
Cholesterol 22mg 7%
Sodium 614.25mg 26%
Potassium 388.66mg 8%
Total Carbs 14.84g 5%
Sugars 3.79g 15%
Dietary Fiber 3.31g 13%
Protein 11.49g 23%
Vitamin C 36.3mg 60%
Vitamin A 0.2mg 7%
Iron 17.4mg 97%
Calcium 321.1mg 32%
Amount Per 100 g
Calories 200.95 Kcal (841 kJ)
Calories from fat 141.97 Kcal
% Daily Value*
Total Fat 15.77g 42%
Cholesterol 12.81mg 7%
Sodium 357.53mg 26%
Potassium 226.22mg 8%
Total Carbs 8.64g 5%
Sugars 2.21g 15%
Dietary Fiber 1.92g 13%
Protein 6.69g 23%
Vitamin C 21.1mg 60%
Vitamin A 0.1mg 7%
Iron 10.1mg 97%
Calcium 186.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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