Rainbow Veggie Pizza Recipe

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Rainbow Veggie Pizza
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  1. Preheat oven to 350 degrees F.
  2. If using Healthy Italian Breadsticks or Pizza Crust for the crust, wait until the crusts have baked for 20 minutes and then add and arrange all of the toppings (if using a different pizza crust, then follow the directions for that pizza crust).
  3. Spread sauce over pizza dough. Sprinkle cheese all over sauce. Arrange zucchini, tomatoes, and yellow squash over pizza. Scatter onion and bell pepper over vegetables. Sprinkle with red pepper flakes, if desired, and season with salt and pepper.
  4. Put the pizza back in the oven to cook for about 10 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.09 Kcal (398 kJ)
Calories from fat 4.78 Kcal
% Daily Value*
Total Fat 0.53g 1%
Cholesterol 9.22mg 3%
Sodium 416.1mg 17%
Potassium 302.13mg 6%
Total Carbs 7.9g 3%
Sugars 2.11g 8%
Dietary Fiber 2.27g 9%
Protein 14.96g 30%
Vitamin C 9.4mg 16%
Iron 0.6mg 3%
Calcium 440.1mg 44%
Amount Per 100 g
Calories 76.24 Kcal (319 kJ)
Calories from fat 3.84 Kcal
% Daily Value*
Total Fat 0.43g 1%
Cholesterol 7.39mg 3%
Sodium 333.63mg 17%
Potassium 242.25mg 6%
Total Carbs 6.33g 3%
Sugars 1.69g 8%
Dietary Fiber 1.82g 9%
Protein 11.99g 30%
Vitamin C 7.5mg 16%
Iron 0.4mg 3%
Calcium 352.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
  • 2

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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