Farmers Market Fresh Organic Veggie Pizza Recipe

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Farmers Market Fresh Organic Veggie Pizza
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Ingredients:

Directions:

  1. Brush zucchini, yellow squash, and red pepper halves with olive oil. Sprinkle with black pepper and salt.
  2. Preheat gas grill.
  3. Reduce heat to medium.
  4. Place vegetables on the grill rack directly over heat.
  5. Cover and grill for 6 to 8 minutes or until vegetables are crisp-tender, turning once halfway through grilling.
  6. Remove from grill; cool slightly.
  7. Chop the grilled vegetables. In a medium bowl combine chopped vegetables, tomato, mayonnaise, pesto, basil, and oregano.
  8. Place tortillas on the grill rack directly over heat.
  9. Cover and grill for 1 to 2 minutes or until lightly toasted on one side.
  10. Turn tortillas over and spread the vegetable mixture over the toasted sides of tortillas. Sprinkle with shredded cheese.
  11. Cover and grill for 2 to 3 minutes more or until tortillas are lightly toasted, vegetables are just heated, and cheese begins to melt. Carefully remove from grill.
  12. To serve, cut into quarters. Makes 8 servings.
  13. That's it! Mangia bene!
  14. ====================
  15. Use a charcoal grill, prepare vegetables as above. Grill directly over medium coals for 6 to 8 minutes, turning once. Prepare topping as above. Grill tortillas directly over medium coals for 1 to 2 minutes. Turn, spread with vegetable mixture, and grill 2 to 3 minutes more.
  16. =====================
  17. Nutrition Facts
  18. Calories 201, Total Fat (g) 15, Saturated Fat (g) 3, Cholesterol (mg) 13, Sodium (mg) 342, Carbohydrate (g) 12, Fiber (g) 1, Protein (g) 6, Vitamin A (DV%) 20, Vitamin C (DV%) 41, Calcium (DV%) 12, Iron (DV%) 5, Percent Daily Values are based on a 2,000 calorie diet
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 877.47 Kcal (3674 kJ)
Calories from fat 322.26 Kcal
% Daily Value*
Total Fat 35.81g 55%
Cholesterol 20.78mg 7%
Sodium 1469.18mg 61%
Potassium 432.88mg 9%
Total Carbs 112.58g 38%
Sugars 2.42g 10%
Dietary Fiber 7.09g 28%
Protein 26.28g 53%
Vitamin C 31.1mg 52%
Iron 6.1mg 34%
Calcium 298.3mg 30%
Amount Per 100 g
Calories 257.14 Kcal (1077 kJ)
Calories from fat 94.44 Kcal
% Daily Value*
Total Fat 10.49g 55%
Cholesterol 6.09mg 7%
Sodium 430.55mg 61%
Potassium 126.85mg 9%
Total Carbs 32.99g 38%
Sugars 0.71g 10%
Dietary Fiber 2.08g 28%
Protein 7.7g 53%
Vitamin C 9.1mg 52%
Iron 1.8mg 34%
Calcium 87.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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