Veggie Ham Medley Recipe

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Veggie Ham Medley
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Ingredients:

Directions:

  1. Cook macaroni according to package directions. Meanwhile, in a large skillet over medium heat, cook the ham, basil and garlic powder in butter for 5 minutes.
  2. Add vegetables; cook until tender; stirring occasionally. Drain macaroni; add to the skillet. Stir in sour cream and 1/4 cup cheese. Sprinkle with remaining cheese; cover and let stand until cheese is melted. Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.28 Kcal (1868 kJ)
Calories from fat 151.18 Kcal
% Daily Value*
Total Fat 16.8g 26%
Cholesterol 46.84mg 16%
Sodium 138.34mg 6%
Potassium 165.13mg 4%
Total Carbs 29.22g 10%
Sugars 1.24g 5%
Dietary Fiber 1.47g 6%
Protein 10.47g 21%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 176.6mg 18%
Amount Per 100 g
Calories 259.58 Kcal (1087 kJ)
Calories from fat 87.93 Kcal
% Daily Value*
Total Fat 9.77g 26%
Cholesterol 27.24mg 16%
Sodium 80.46mg 6%
Potassium 96.05mg 4%
Total Carbs 17g 10%
Sugars 0.72g 5%
Dietary Fiber 0.85g 6%
Protein 6.09g 21%
Vitamin C 0.8mg 2%
Vitamin A 0.1mg 3%
Iron 0.8mg 8%
Calcium 102.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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