Directions:
- Place all vegetables in a large baking casserole dish.
- Mix egg substitute, cheese, mayonnaise in a bowl and pour over the vegetables.
- Sprinkle with almonds and bake at 350 degrees for 35-40 minutes.
- Serve the grapes for dessert or along with the casserole.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 827.56 Kcal (3465 kJ) | ||
| Calories from fat | 191.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.25g | 33% | |
|---|---|---|---|
| Cholesterol | 682.9mg | 228% | |
| Sodium | 1356.67mg | 57% | |
| Potassium | 1859.2mg | 40% | |
| Total Carbs | 70.59g | 24% | |
| Sugars | 43.1g | 172% | |
| Dietary Fiber | 9.41g | 38% | |
| Protein | 88.58g | 177% | |
| Vitamin C | 190.7mg | 318% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 46.8mg | 260% | |
| Calcium | 813.6mg | 81% | |
| Amount Per 100 g | |||
| Calories | 123.96 Kcal (519 kJ) | ||
| Calories from fat | 28.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 33% | |
|---|---|---|---|
| Cholesterol | 102.29mg | 228% | |
| Sodium | 203.21mg | 57% | |
| Potassium | 278.48mg | 40% | |
| Total Carbs | 10.57g | 24% | |
| Sugars | 6.46g | 172% | |
| Dietary Fiber | 1.41g | 38% | |
| Protein | 13.27g | 177% | |
| Vitamin C | 28.6mg | 318% | |
| Vitamin A | 0.4mg | 79% | |
| Iron | 7mg | 260% | |
| Calcium | 121.9mg | 81% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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