Stuffed Mushrooms Recipe

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Stuffed Mushrooms
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Sauté celery, onion, and pepper in butter for 2 minutes, transfer to a plate, and cool in the refrigerator.
  3. While vegetables cool, wash mushrooms and remove stems.
  4. Set caps to the side and finely chop half of the stems.
  5. Discard the other half of the stems or use elsewhere.
  6. Combine the sautéed vegetables, chopped mushroom stems, and all other ingredients (except cheese slices) and mix well.
  7. Place mushroom caps in individual buttered casseroles or baking dishes (about 6 caps each).
  8. Spoon 1 teaspoon of stuffing into each mushroom.
  9. Cover with sliced cheese.
  10. Bake in oven for 12-15 minutes until cheese is lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.66 Kcal (1020 kJ)
Calories from fat 110.18 Kcal
% Daily Value*
Total Fat 12.24g 19%
Cholesterol 49.93mg 17%
Sodium 439.37mg 18%
Potassium 260.62mg 6%
Total Carbs 15.88g 5%
Sugars 2.04g 8%
Dietary Fiber 1.28g 5%
Protein 16.93g 34%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 2%
Iron 3.1mg 17%
Calcium 215mg 22%
Amount Per 100 g
Calories 151.66 Kcal (635 kJ)
Calories from fat 68.58 Kcal
% Daily Value*
Total Fat 7.62g 19%
Cholesterol 31.08mg 17%
Sodium 273.49mg 18%
Potassium 162.22mg 6%
Total Carbs 9.89g 5%
Sugars 1.27g 8%
Dietary Fiber 0.8g 5%
Protein 10.54g 34%
Vitamin C 2.7mg 7%
Iron 1.9mg 17%
Calcium 133.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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