Cheesy Broccoli Dip Recipe

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Cheesy Broccoli Dip
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Ingredients:

Directions:

  1. Cook broccoli according to package directions; drain well, and set aside.
  2. Saute mushrooms, celery, and onion in butter in a large skillet until tender.
  3. Add broccoli and remaining ingredients; cook over low heat, stirring until cheese melts.
  4. Serve warm with corn chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 770.61 Kcal (3226 kJ)
Calories from fat 410.79 Kcal
% Daily Value*
Total Fat 45.64g 70%
Cholesterol 91.59mg 31%
Sodium 236.67mg 10%
Potassium 268.53mg 6%
Total Carbs 71.47g 24%
Sugars 12.46g 50%
Dietary Fiber 5.85g 23%
Protein 20.56g 41%
Vitamin C 20mg 33%
Vitamin A 0.4mg 14%
Iron 0.5mg 3%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 218.67 Kcal (916 kJ)
Calories from fat 116.57 Kcal
% Daily Value*
Total Fat 12.95g 70%
Cholesterol 25.99mg 31%
Sodium 67.16mg 10%
Potassium 76.2mg 6%
Total Carbs 20.28g 24%
Sugars 3.54g 50%
Dietary Fiber 1.66g 23%
Protein 5.83g 41%
Vitamin C 5.7mg 33%
Vitamin A 0.1mg 14%
Iron 0.1mg 3%
Calcium 14mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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