Directions:
- Butter a casserole dish and pre-heat oven to 350°F Bring vegetables to a boil in salted water. Boil for 5 minutes. Drain and place in the casserole dish. Mix flour, sour cream, pepper, and salt together. Pour over the vegetables. Top with Swiss cheese. Sprinkle with paprika, and bake for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.92 Kcal (690 kJ) | ||
| Calories from fat | 104.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.63g | 18% | |
|---|---|---|---|
| Cholesterol | 36.14mg | 12% | |
| Sodium | 419.42mg | 17% | |
| Potassium | 97.56mg | 2% | |
| Total Carbs | 6.33g | 2% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 9.23g | 18% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 273.5mg | 27% | |
| Amount Per 100 g | |||
| Calories | 252.68 Kcal (1058 kJ) | ||
| Calories from fat | 160.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.81g | 18% | |
|---|---|---|---|
| Cholesterol | 55.38mg | 12% | |
| Sodium | 642.6mg | 17% | |
| Potassium | 149.48mg | 2% | |
| Total Carbs | 9.7g | 2% | |
| Sugars | 0.44g | 1% | |
| Dietary Fiber | 0.69g | 2% | |
| Protein | 14.13g | 18% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 419mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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