Zesty Roasted Vegetables Recipe

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Zesty Roasted Vegetables
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. Line 15x10x1-inch baking pan with foil; spray with cooking spray. Set aside.
  3. Toss vegetables with dressing and 1/4 cup of the cheese; spread into prepared pan.
  4. Bake 28 to 30 minute or until vegetables are tender, stirring after 15 minute.
  5. Sprinkle with remaining cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.03 Kcal (318 kJ)
Calories from fat 28.51 Kcal
% Daily Value*
Total Fat 3.17g 5%
Cholesterol 5.56mg 2%
Sodium 221.76mg 9%
Potassium 265.74mg 6%
Total Carbs 7.43g 2%
Sugars 4.46g 18%
Dietary Fiber 2.13g 9%
Protein 4.64g 9%
Vitamin C 22.9mg 38%
Vitamin A 0.9mg 29%
Iron 9.2mg 51%
Calcium 115.3mg 12%
Amount Per 100 g
Calories 54.39 Kcal (228 kJ)
Calories from fat 20.39 Kcal
% Daily Value*
Total Fat 2.27g 5%
Cholesterol 3.98mg 2%
Sodium 158.65mg 9%
Potassium 190.12mg 6%
Total Carbs 5.32g 2%
Sugars 3.19g 18%
Dietary Fiber 1.52g 9%
Protein 3.32g 9%
Vitamin C 16.4mg 38%
Vitamin A 0.6mg 29%
Iron 6.6mg 51%
Calcium 82.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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