Directions:
- Mix all vegetables in a large bowl.
- Mix dressing ingredients and pour over the vegetables.
- Mix lightly.
- If you want to serve it warm, heat a couple of tablespoons in the microwave, do not overheat.
- Keeps well in the fridge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.17 Kcal (947 kJ) | ||
| Calories from fat | 173.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.32g | 30% | |
|---|---|---|---|
| Sodium | 397.75mg | 17% | |
| Potassium | 177.03mg | 4% | |
| Total Carbs | 9.47g | 3% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 2.33g | 5% | |
| Vitamin C | 32.8mg | 55% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 14mg | 78% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 177.78 Kcal (744 kJ) | ||
| Calories from fat | 136.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.19g | 30% | |
|---|---|---|---|
| Sodium | 312.64mg | 17% | |
| Potassium | 139.15mg | 4% | |
| Total Carbs | 7.44g | 3% | |
| Sugars | 2.33g | 12% | |
| Dietary Fiber | 1.51g | 8% | |
| Protein | 1.83g | 5% | |
| Vitamin C | 25.8mg | 55% | |
| Vitamin A | 0.6mg | 26% | |
| Iron | 11mg | 78% | |
| Calcium | 12.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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