Veggie Casserole Recipe

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Veggie Casserole
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Ingredients:

Directions:

  1. Prepare the veggies according to package directions, drain and place in a large bowl.
  2. Stir in soup and cream cheese.
  3. Transfer to a greased 1 qt baking dish.
  4. Sprinkle with croutons (or onion toppers).
  5. Bake, uncovered at 375 f for 25 mins or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.91 Kcal (184 kJ)
Calories from fat 23.41 Kcal
% Daily Value*
Total Fat 2.6g 4%
Cholesterol 5.08mg 2%
Sodium 103.64mg 4%
Potassium 12.07mg 0%
Total Carbs 3.99g 1%
Sugars 0.61g 2%
Dietary Fiber 0.44g 2%
Protein 1.01g 2%
Vitamin A 0.2mg 5%
Iron 0.2mg 1%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 229.02 Kcal (959 kJ)
Calories from fat 122.08 Kcal
% Daily Value*
Total Fat 13.56g 4%
Cholesterol 26.47mg 2%
Sodium 540.48mg 4%
Potassium 62.97mg 0%
Total Carbs 20.8g 1%
Sugars 3.18g 2%
Dietary Fiber 2.29g 2%
Protein 5.25g 2%
Vitamin A 0.8mg 5%
Iron 0.8mg 1%
Calcium 60.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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