Vegetarian Spaghetti Recipe

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Vegetarian Spaghetti
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Ingredients:

Directions:

  1. Cook spaghetti according to package directions. Meanwhile, in a large skillet, saute the onion, celery and garlic powder in oil until tender. Add the spaghetti sauce, beans, tomatoes, sugar, salt, oregano and bay leaf.
  2. Bring to a boil; cover and simmer for 10 minutes. Discard bay leaf. Drain spaghetti; top with sauce and cheese. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.42 Kcal (559 kJ)
Calories from fat 77.8 Kcal
% Daily Value*
Total Fat 8.64g 13%
Cholesterol 3.67mg 1%
Sodium 295.18mg 12%
Potassium 150.35mg 3%
Total Carbs 10.75g 4%
Sugars 2.74g 11%
Dietary Fiber 1.78g 7%
Protein 3.64g 7%
Vitamin C 3.2mg 5%
Iron 0.6mg 3%
Calcium 65.2mg 7%
Amount Per 100 g
Calories 199.98 Kcal (837 kJ)
Calories from fat 116.61 Kcal
% Daily Value*
Total Fat 12.96g 13%
Cholesterol 5.5mg 1%
Sodium 442.43mg 12%
Potassium 225.36mg 3%
Total Carbs 16.11g 4%
Sugars 4.11g 11%
Dietary Fiber 2.67g 7%
Protein 5.46g 7%
Vitamin C 4.8mg 5%
Iron 0.9mg 3%
Calcium 97.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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