Vegetarian Manicotti Recipe

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Vegetarian Manicotti
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Ingredients:

Directions:

  1. Cook and drain manicotti shells.
  2. Make Tomato sauce with last 10 ingredients. First, sauté garlic and onion in large skillet 2-3 minutes. Then add tomatoes and other ingredients-bring to a boil. Reduce heat and simmer, covered, 20 minutes. Remove bay leaf.
  3. Mix ricotta, 3/4 cup parmesan cheese, eggs, 1/4 cup parsley, 2 cloves garlic, salt and pepper.
  4. Stuff shells with mixture and arrange in baking dish.
  5. Spoon tomato sauce over shells.
  6. Bake at 350°F for 20-25 minutes, covered in tinfoil.
  7. Add 1/4 cup parmesan cheese and parsley. Remove tinfoil and cook for five minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.74 Kcal (405 kJ)
Calories from fat 58.8 Kcal
% Daily Value*
Total Fat 6.53g 10%
Cholesterol 52.78mg 18%
Sodium 504.8mg 21%
Potassium 89.67mg 2%
Total Carbs 2.83g 1%
Sugars 1.01g 4%
Dietary Fiber 0.47g 2%
Protein 6.89g 14%
Vitamin C 7mg 12%
Iron 0.7mg 4%
Calcium 169.1mg 17%
Amount Per 100 g
Calories 190.89 Kcal (799 kJ)
Calories from fat 116.03 Kcal
% Daily Value*
Total Fat 12.89g 10%
Cholesterol 104.14mg 18%
Sodium 996.02mg 21%
Potassium 176.94mg 2%
Total Carbs 5.59g 1%
Sugars 1.99g 4%
Dietary Fiber 0.92g 2%
Protein 13.6g 14%
Vitamin C 13.8mg 12%
Iron 1.3mg 4%
Calcium 333.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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