Amount Per 1 Serving | |||
Calories | 68.45 Kcal (287 kJ) | ||
Calories from fat | 16.46 Kcal | ||
% Daily Value* | |||
Total Fat | 1.83g | 3% | |
---|---|---|---|
Cholesterol | 36.95mg | 12% | |
Sodium | 196.54mg | 8% | |
Potassium | 89.8mg | 2% | |
Total Carbs | 9.22g | 3% | |
Sugars | 2.18g | 9% | |
Dietary Fiber | 1.7g | 7% | |
Protein | 6.83g | 14% | |
Vitamin C | 3mg | 5% | |
Vitamin A | 1.1mg | 36% | |
Iron | 0.8mg | 5% | |
Calcium | 44.5mg | 4% |
Amount Per 100 g | |||
Calories | 191.26 Kcal (801 kJ) | ||
Calories from fat | 46 Kcal | ||
% Daily Value* | |||
Total Fat | 5.11g | 3% | |
---|---|---|---|
Cholesterol | 103.24mg | 12% | |
Sodium | 549.15mg | 8% | |
Potassium | 250.91mg | 2% | |
Total Carbs | 25.75g | 3% | |
Sugars | 6.09g | 9% | |
Dietary Fiber | 4.76g | 7% | |
Protein | 19.07g | 14% | |
Vitamin C | 8.3mg | 5% | |
Vitamin A | 3mg | 36% | |
Iron | 2.3mg | 5% | |
Calcium | 124.3mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.