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Vegetable Slaw Recipe

Vegetable Slaw Recipe

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Ingredients

Count

Nutrition

142

Calories

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Ingredients:

Serving

6 tbsp rice vinegar
1 tbsp sugar
1 1/2 tsp coarse kosher salt
1 tsp ground black pepper
3 tbsp safflower oil
1 tbsp asian sesame oil
8 cups thinly sliced green cabbage (about 1 small head )
3 cups thinly sliced radicchio (about 6 oz)
8 oz sugar snap peas, trimmed , thinly sliced lengthwise
1 1/2 cups thinly sliced red onion
3 tbsp chopped fresh parsley

Directions:

Whisk vinegar, sugar, salt, and pepper in medium bowl to blend. Gradually whisk in oils. DO AHEAD: Dressing can be made 1 day ahead. Cover and refrigerate.
Place cabbage, radicchio, sugar snap peas, onion, and parsley in large bowl. Add dressing and toss to coat.
Per serving: 150.68 kcal calories, 54.8 % calories from fat, 9.61 g fat, 0.84 g saturated fat, 0 mg cholesterol, 15.19 g carbohydrates, 4.04 g dietary fiber, 5.25 g total sugars, 11.14 g net carbohydrates, 2.84 g protein Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	141.84 Kcal (594 kJ)
Calories from fat	81.87 Kcal
		% Daily Value*
Total Fat	9.1g	14%
Sodium	326.39mg	14%
Potassium	376.35mg	8%
Total Carbs	13.82g	5%
Sugars	7.08g	28%
Dietary Fiber	4.95g	20%
Protein	2.23g	4%
Vitamin C	60.2mg	100%
Vitamin A	0.4mg	13%
Iron	35.6mg	198%
Calcium	70.2mg	7%

Amount Per 100 g
Calories	58.54 Kcal (245 kJ)
Calories from fat	33.79 Kcal
		% Daily Value*
Total Fat	3.75g	14%
Sodium	134.71mg	14%
Potassium	155.33mg	8%
Total Carbs	5.7g	5%
Sugars	2.92g	28%
Dietary Fiber	2.04g	20%
Protein	0.92g	4%
Vitamin C	24.8mg	100%
Vitamin A	0.2mg	13%
Iron	14.7mg	198%
Calcium	29mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.8

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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