Low-Fat Vegetable Slaw Recipe

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Low-Fat Vegetable Slaw
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  1. In a large bowl, combine the first seven ingredients.
  2. In a small bowl, whisk the oil, vinegar, mustard, garlic powder, salt and pepper. Pour over vegetables and toss to coat. Stir in parsley. Cover and refrigerate for at least 1 hour before serving. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.2 Kcal (373 kJ)
Calories from fat 64.17 Kcal
% Daily Value*
Total Fat 7.13g 11%
Sodium 192.42mg 8%
Potassium 213.2mg 5%
Total Carbs 5.92g 2%
Sugars 2.71g 11%
Dietary Fiber 2.58g 10%
Protein 1.23g 2%
Vitamin C 32.8mg 55%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 84.59 Kcal (354 kJ)
Calories from fat 60.85 Kcal
% Daily Value*
Total Fat 6.76g 11%
Sodium 182.47mg 8%
Potassium 202.18mg 5%
Total Carbs 5.61g 2%
Sugars 2.57g 11%
Dietary Fiber 2.45g 10%
Protein 1.17g 2%
Vitamin C 31.1mg 55%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 37.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
  • 2

Good Points

  • saturated fat free,
  • cholesterol free

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