Cabbage and Beef Soup Recipe

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Cabbage and Beef Soup
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Ingredients:

Directions:

  1. In a Dutch oven, brown beef, drain.
  2. Add all remaining ingredients except parsley.
  3. Bring to a boil.
  4. Reduce heat and simmer, covered, for 1 hour.
  5. Garnish with parsley.
  6. *I substitute the celery, tomatoes, and water with a one quart jar of my stewed tomatoes and one jar of water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.64 Kcal (317 kJ)
Calories from fat 15.14 Kcal
% Daily Value*
Total Fat 1.68g 3%
Cholesterol 20.16mg 7%
Sodium 493.82mg 21%
Potassium 312.4mg 7%
Total Carbs 4.1g 1%
Sugars 1.22g 5%
Dietary Fiber 1.19g 5%
Protein 10.64g 21%
Vitamin C 12.6mg 21%
Iron 0.7mg 4%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 24.13 Kcal (101 kJ)
Calories from fat 4.83 Kcal
% Daily Value*
Total Fat 0.54g 3%
Cholesterol 6.43mg 7%
Sodium 157.55mg 21%
Potassium 99.67mg 7%
Total Carbs 1.31g 1%
Sugars 0.39g 5%
Dietary Fiber 0.38g 5%
Protein 3.4g 21%
Vitamin C 4mg 21%
Iron 0.2mg 4%
Calcium 10.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

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