Amount Per 1 Serving | |||
Calories | 527.59 Kcal (2209 kJ) | ||
Calories from fat | 122.71 Kcal | ||
% Daily Value* | |||
Total Fat | 13.63g | 21% | |
---|---|---|---|
Sodium | 860.1mg | 36% | |
Potassium | 133mg | 3% | |
Total Carbs | 81.24g | 27% | |
Sugars | 0.76g | 3% | |
Dietary Fiber | 79.12g | 316% | |
Protein | 27.3g | 55% | |
Vitamin C | 211.1mg | 352% | |
Iron | 27.1mg | 150% | |
Calcium | 1095.5mg | 110% |
Amount Per 100 g | |||
Calories | 23.29 Kcal (98 kJ) | ||
Calories from fat | 5.42 Kcal | ||
% Daily Value* | |||
Total Fat | 0.6g | 21% | |
---|---|---|---|
Sodium | 37.97mg | 36% | |
Potassium | 5.87mg | 3% | |
Total Carbs | 3.59g | 27% | |
Sugars | 0.03g | 3% | |
Dietary Fiber | 3.49g | 316% | |
Protein | 1.21g | 55% | |
Vitamin C | 9.3mg | 352% | |
Iron | 1.2mg | 150% | |
Calcium | 48.4mg | 110% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.