Amount Per 1 Serving | |||
Calories | 202.13 Kcal (846 kJ) | ||
Calories from fat | 66.46 Kcal | ||
% Daily Value* | |||
Total Fat | 7.38g | 11% | |
---|---|---|---|
Cholesterol | 19.31mg | 6% | |
Sodium | 535.04mg | 22% | |
Potassium | 760mg | 16% | |
Total Carbs | 16.43g | 5% | |
Sugars | 4.98g | 20% | |
Dietary Fiber | 4.03g | 16% | |
Protein | 14.25g | 29% | |
Vitamin C | 17.1mg | 28% | |
Iron | 3.4mg | 19% | |
Calcium | 458.9mg | 46% |
Amount Per 100 g | |||
Calories | 46.85 Kcal (196 kJ) | ||
Calories from fat | 15.4 Kcal | ||
% Daily Value* | |||
Total Fat | 1.71g | 11% | |
---|---|---|---|
Cholesterol | 4.48mg | 6% | |
Sodium | 124.02mg | 22% | |
Potassium | 176.17mg | 16% | |
Total Carbs | 3.81g | 5% | |
Sugars | 1.16g | 20% | |
Dietary Fiber | 0.93g | 16% | |
Protein | 3.3g | 29% | |
Vitamin C | 4mg | 28% | |
Iron | 0.8mg | 19% | |
Calcium | 106.4mg | 46% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.