Light Salad Recipe

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Light Salad
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Ingredients:

Directions:

  1. Mix it.
  2. Eat it lol!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.88 Kcal (79 kJ)
Calories from fat 4.88 Kcal
% Daily Value*
Total Fat 0.54g 1%
Cholesterol 1.54mg 1%
Sodium 94.56mg 4%
Potassium 61.55mg 1%
Total Carbs 2.5g 1%
Sugars 0.37g 1%
Dietary Fiber 0.28g 1%
Protein 0.84g 2%
Vitamin C 1.1mg 2%
Iron 0.4mg 2%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 51.65 Kcal (216 kJ)
Calories from fat 13.36 Kcal
% Daily Value*
Total Fat 1.48g 1%
Cholesterol 4.22mg 1%
Sodium 258.76mg 4%
Potassium 168.43mg 1%
Total Carbs 6.83g 1%
Sugars 1g 1%
Dietary Fiber 0.77g 1%
Protein 2.29g 2%
Vitamin C 3.1mg 2%
Iron 1mg 2%
Calcium 85mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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