Vegetable Salad Recipe

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Vegetable Salad
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Ingredients:

Directions:

  1. Combine oil, vinegar, sugar, salt, and paprika in blender. Pour dressing over cauliflower, onion, and olives; cover and refrigerate for at least 1 hour. Add cheese just before serving. Toss gently with chilled lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 816.88 Kcal (3420 kJ)
Calories from fat 491.98 Kcal
% Daily Value*
Total Fat 54.66g 84%
Cholesterol 71.27mg 24%
Sodium 670.84mg 28%
Potassium 323.42mg 7%
Total Carbs 79.85g 27%
Sugars 57.28g 229%
Dietary Fiber 5.35g 21%
Protein 8.79g 18%
Vitamin C 36.8mg 61%
Iron 2.7mg 15%
Calcium 141.9mg 14%
Amount Per 100 g
Calories 456.72 Kcal (1912 kJ)
Calories from fat 275.07 Kcal
% Daily Value*
Total Fat 30.56g 84%
Cholesterol 39.85mg 24%
Sodium 375.07mg 28%
Potassium 180.83mg 7%
Total Carbs 44.64g 27%
Sugars 32.03g 229%
Dietary Fiber 2.99g 21%
Protein 4.92g 18%
Vitamin C 20.6mg 61%
Iron 1.5mg 15%
Calcium 79.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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